I love the way my spiritual teacher speaks of the body as an instrument of the mind. The yogi masters say that a thousand vibrations are released with every wink of the eye from the crown of the head, or intellect, that vibrate the 72,000 nadis, or subtle nervous systems in the body which have great influence. This is the “architecture of the organism” and the emulation of the beginning of creation in every moment of time. These create the vibrational pathways through which the life force energy or prana moves through the body…

So beautiful and why it is essential to cultivate an awareness of and relationship with this system so that we can use it for love instead of chasing after comfort and avoiding discomfort in our lives.