Human beings have two poles – one at the base of the spine and the other at the crown of the head. Subtle energies (prana) move through the body. This is life force love intelligence. There’s a natural intelligence already here, beyond the mind. How can we get that natural intelligence to be the most predominant thing that is operating this organism?

Karmic patterns are the habitual patterns we have in thoughts, emotions, and actions. Yoga is about becoming aware of these tendencies to reprogram them and dwell in between the oppositions. That’s where you’ll find genuine love, happiness, and bliss – unbiased, unconditioned bliss.

Yoga and meditation are one of the simplest and easiest ways I’ve found to shift my experiences from the inside out, and ditch problematic psychic habits for good. Moving through the pressure of the psychic “clean up” with devotion allows us to come out the other side with a “diamond-mind” or “diamond-like clarity.” This is what creates the space to live from a higher state of being, a higher frequency, rather than in constantly trapped in the entanglements of the mind and its antics. Master the mind, master the life…